Extreme heat dangers under spotlight

Temperatures nearing 50°C raise concerns over public health and safety

TDT | Manama

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Extreme heat is back in focus as World Heat Response Day approaches on June 2, with health experts warning of the growing risks posed by rising temperatures. The message comes as Bahrain experiences some of its highest recorded temperatures, with recent highs reaching 49.6°C.

The annual observance highlights the health impacts of extreme heat, which is a growing worldwide concern. According to World Health Organization estimates for 2000–2019, 489,000 people die from heat-related causes globally each year. This year's theme, "The Particular Risks of Indoor Heat," draws attention to the dangers posed by excessive heat exposure not only outdoors but also inside homes, schools, workplaces and care facilities.

"Climate change is increasing temperatures worldwide, making heat-related illnesses an increasingly important public health concern," said Muyssar Awadhalla, Head of the Health Awareness Committee at the Bahrain Red Crescent Society (BRCS) and a retired faculty member at the University of Bahrain.

In an interview with The Daily Tribune, Awadhalla said the dangers of prolonged heat exposure are far from theoretical. Recalling a case from her nursing career, she described treating a fisherman rescued after spending three days lost at sea.

Awadhalla reiterated that prevention remains the best defence. Regular hydration, avoiding outdoor activities during peak heat hours, seeking shaded or air-conditioned spaces, wearing light clothing and taking frequent breaks can significantly reduce the risk of heat exhaustion and heat stroke.

Children, older adults and people living with chronic conditions such as diabetes and heart disease are among those most vulnerable. Early warning signs include excessive sweating, fatigue, dizziness, headaches, nausea and muscle cramps.

As part of its awareness efforts, BRCS recently organised a heat-safety session for under-12 and under-14 players from Al-Malkiyah Sports Club Academy. Led by Dr Nilover Jahromi, a member of the society's Board of Directors and Head of its Agricultural Environment Team, the session focused on recognising heat-related illnesses and adopting safe practices during sports activities.

Participants received practical guidance on hydration, rest breaks, appropriate sportswear and avoiding direct sun exposure during peak heat hours.

With temperatures expected to remain high throughout the summer, organizations like BRCS continue to promote prevention, safety and health awareness, especially among children and young athletes in outdoor sports.