Eating raw fruit and vegetables such as kiwis, bananas, apples, dark leafy greens, cucumber, and carrots may lower symptoms of depression and improve mental health, more than cooked, canned and processed food. The findings showed that consuming raw fruits and vegetables leads to lower levels of mental illness symptomology, such as depression. It also improved levels of psychological well-being including a positive mood.
Manama : Ramadan is a good opportunity for diabetics to ease their symptoms by using this holy month to maintain low levels of blood glucose, said Iman Al Ansari, diabetes clinic specialist at Salmaniya Medical Complex (SMC).
San Francisco : Playing a crucial role in future research and development (R&D) of a revolutionary aluminium smelting technology, Apple has committed investment in a joint venture that resonates the iPhone-maker’s take on environment-friendly tech
To lose weight, or just avoid gaining it, pasta is not one of the harmful carbs that needs to be sacrificed, researchers say. Although pasta is made from refined grains, it’s low on the glycaemic index, a measure
London : The new prince has a name — in fact three. The infant son of the Duke and Duchess of Cambridge has been named Louis Arthur Charles, Kensington Palace announced Friday. The palace said the
Moscow : A top official of Russia’s Roscosmos State Corporation for Space Activities (Roscosmos) yesterday affirmed the agency’s readiness to hold a joint space flight mission with
As an obstetrician/gynaecologist, there is nothing that gives me more pleasure than helping my patients through the miracle of childbirth. It is the culmination of all my studies and clinical training to help deliver a new baby into the world.
With less than a month away to start the holy month of Ramadan, all patients with diabetes who wish to fast during Ramadan should undergo the required arrangements to undertake the fast as safely as possible. These include medical assessment and educational coun